Fitness Tracker for Heart Monitoring

Wrist-worn smart watches and fitness monitors have become widely adopted by consumers and are gaining increased attention from researchers. While accuracy of chest strap, electrode-based HR monitors have been confirmed, research shows that fitness trackers may not be the best way to measure heart rate. While some wrist-worn monitors are more accurate than others, studies […]

Finding the Right Balance

The holiday season means many different things to each of us. It can be a time of faith, family traditions, parties, gatherings, and culinary delights. All the hustle and bustle involved in getting everything done. It’s also a  good time to think about how we might approach the holidays differently for a loved one with […]