Preventing Kidney Stones

Anyone who has ever had a kidney stone will surely remember it. The pain can be unbearable, coming in waves until the little stone passes through the urinary tract and out of the body. For many people, kidney stones are not a one-time thing. According to the American Urological Association, urinary stones are estimated to […]

Bedtime Best Time to take BP Meds?

When is the best time to take blood pressure medications? Day or night? It is general practice that most people take blood pressure medications during the day. Studies indicate it might be helpful to take the medicine at night. Taking anti-hypertensive medicines at night rather than in the morning improved blood pressure control and reduced […]

Video Gaming for Seniors

Even though video gaming seems to be a hobby enjoyed primarily by younger people, the majority of video game players happen to be adults according to surveying by the Entertainment Software Association (ESA). (1) Video gaming can be an enjoyable and beneficial hobby for seniors. Findings by the ESA state that people from the Baby […]

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