Checkup Questions

Taking an active role in our health care can help ensure we receive the best possible care from the doctor. One way to do this is to make sure to get the most out of the office visit by preparing ahead of time. By preparing ahead of time, both you and the doctor will find […]

Low Vitamin D Linked to Headaches

Insufficient levels of vitamin D have been linked to obesity, diabetes, heart disease, depression, and musculoskeletal pain. According to the University of Eastern Finland, The Kuopio Ischaemic Heart Disease Risk Factor study found low vitamin D may increase the risk of chronic headache. The study examined approximately 2,600 men aged between 42 and 60 years. […]

Medication Management

Family caregivers are often tasked with managing their aging loved ones’ medications. Studies show that 87% of seniors take one prescription drug, 36% take 5 or more, and 38% use over-the-counter medications. Taking medicine correctly is essential for treating our loved one’s health conditions and managing symptoms. Putting a simple system in place that older […]

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