Preventing Falls for Seniors

Tripping on a rug or slipping on a wet floor is such a dangerous scenario for the elderly. The Centers for Disease Control and Prevention (CDC) states over 36 million of the elderly fall each year, leading to 32,000 deaths. Falls rank as the leading cause of accidental injuries among people 65 plus. This risk […]

Running from Alzheimer’s

Run from Alzheimers, or walk, bicycle, or skip suggests University of Texas Southwestern Medical Center, when it comes to reducing the risk for Alzheimer’s disease. It helps keep joints, muscles, and the heart happy and healthy. It also helps people stay at a good weight and promotes quality sleep. Caregivers can even join in the […]

Act F.A.S.T. with a Stroke

Stroke ranks as one of the leading causes of death and disability. The American Stroke Association states that knowing the signs of a stroke can save lives. By learning the acronym F.A.S.T, we can quickly tell if someone is developing a stroke. F – Face Drooping- One side of the face may droop or become […]

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